FEATURES:

• Encouraging quotes and reminders to make mental fitness an everyday practice
• A focus on mental wellbeing, resilience, and whole body-mind health
• 160 dot-lined pages for all your note-taking needs
• Premium 100GSM FSC-certified acid-free paper
• Leatherette cover with foil finish
• Ribbon page marker
• A thread-bound design to make sure your notebook will open flat on any page
• Compact and lightweight, handbag-sized 14.8 x 19.8cm (5.8” x 7.8”)

FEATURES:

• Encouraging quotes and reminders to make mental fitness an everyday practice
• A focus on mental wellbeing, resilience, and whole body-mind health
• 160 dot-lined pages for all your note-taking needs
• Premium 100GSM FSC-certified acid-free paper
• Leatherette cover with foil finish
• Ribbon page marker
• A thread-bound design to make sure your notebook will open flat on any page
• Compact and lightweight, handbag-sized 14.8 x 19.8cm

Invite a woman in your life to embrace the journey ahead with the moving quotes within this set. Share a card with a daughter, a sister, or a friend — and encourage her to listen to the true, wise statements of her own heart.

Each card features a unique quote, including:

“She quietly expected great things to happen to her, and no doubt that’s one of the reasons why they did.” —Zelda Fitzgerald

“I am deliberate and afraid of nothing.” —Audre Lorde

“Find out who you are and do it on purpose.” —Dolly Parton

Format: Lidded box with 30 pop-open cards
Card Size: 2.25″W x 2.25″H
Box Size: 2.5″W x 2.5″H x 2.5″D

Spark hope and bravery to meet what’s next with this set of 30 pop-open cards. Share a card with a loved one to offer encouragement or open one and remember how strong the human spirit can be.

Each card features one of 30 different quotes, including:

“Never fear shadows. They simply mean there’s a light shining somewhere nearby.” —Ruth E. Renkel

“…the best way out is always through.” —Robert Frost

“Never be limited by other people’s limited imaginations.” —Mae Jemison

Format: Lidded box with 30 pop-open cards
Card Size: 2.25″W x 2.25″H
Box Size:2.5″W x 2.5″H x 2.5″D

True gratitude. It’s in the moments when you see the abundance of good in your life. And it can only be found by investigating who you are.

The activities inside this book are an invitation to explore your heart and create a perfectly tailored version of what you want life to be.

Through a collection of exercises, prompts, vignettes, and quotes, you’ll take an invigorating journey to discover what true gratitude means to you, so you can give yourself more of what you need and everything you value.

Discover the entire True Series, which includes True Joy, True Creativity, True Balance, and True Purpose.

Filled with inspiration and engaging exercises to fuel your personal reflections and planning
A beautiful gift to support self-care and well-being for a birthday, graduation, retirement, or new life season
Compact softcover format makes it easy to carry this activity book with you on the go
Format: Softcover
Size: 5.75″W x 8.25″H
Page count: 80 pages

True purpose. It’s the place where your passions meet your promises. And it can only be found by investigating who you are.

The activities inside this book are invitations to explore your heart and create a perfectly tailored version of what you want life to be. Through a collection of exercises, prompts, vignettes, and quotes, you’ll take an invigorating journey to discover what true purpose means to you, so you can give yourself more of what you need and everything you value.

Discover the entire True Series, which includes True Joy, True Creativity, True Balance, and True Gratitude.

Filled with inspiration and engaging exercises to fuel your personal reflections and planning
A beautiful gift to support self-care and well-being for a birthday, graduation, retirement, or new life season
Compact softcover format makes it easy to carry this activity book with you on the go
Format: Softcover
Size: 5.75″W x 8.25″H
Page count: 80 pages

True balance. It’s the place where everything is aligned. And it can only be found by investigating who you are.

The activities inside this book are invitations to explore your heart and create a perfectly tailored version of what you want life to be. Through a collection of exercises, prompts, vignettes, and quotes, you’ll take an invigorating journey to discover what true balance means to you, so you can give yourself more of what you need and everything you value.

Discover the entire True Series, which includes True Joy, True Creativity, True Purpose, and True Gratitude.

Filled with inspiration and engaging exercises to fuel your personal reflections and planning
A beautiful gift to support self-care and well-being for a birthday, graduation, retirement, or new life season
Compact softcover format makes it easy to carry this activity book with you on the go
Format: Softcover
Size: 5.75″W x 8.25″H
Page count: 80 pages

True joy. It’s the place where your heart, soul, and spirit connect. And it can only be found by investigating who you are.

The activities inside this book are invitations to explore your heart and create a perfectly tailored version of what you want life to be. Through a collection of exercises, prompts, vignettes, and quotes, you’ll take an invigorating journey to discover what true joy means to you, so you can give yourself more of what you need and everything you value.

Discover the entire True Series, which includes True Purpose, True Creativity, True Balance, and True Gratitude.

Filled with inspiration and engaging exercises to fuel your personal reflections and planning
A beautiful gift to support self-care and well-being for a birthday, graduation, retirement, or new life season
Compact softcover format makes it easy to carry this activity book with you on the go
Format: Softcover
Size: 5.75″W x 8.25″H
Page count: 80 pages

Every pop-open card in this set is an opportunity to take a breath and rest. Give one to a friend to create a peaceful moment in the middle of a busy day or open one up yourself to remember the sense of calm that is here, waiting for you.

Each card features a unique surprise quote that can be read as an affirmation:

“…it’s the little quiet moments in the midst of life that seem to give the rest extra-special meaning…” —Fred Rogers

“In the midst of movement and chaos, keep stillness inside of you.” —Deepak Chopra

“Inner peace doesn’t come from getting what we want, but from remembering who we are.” —Marianne Williamson

“…the wisest thing you can do is be present in the present.” —Maya Angelou

Little pop-open cards with messages inside were the first product we ever made. And they’ve been one of our most popular products ever since.

Special Features

Includes 30 cards, each with a unique quote hidden inside to ground yourself in the present moment
Open a card each morning as a meditative practice or share with friends and loved ones to encourage self-care
The back of each card includes space to write a short, personal note
Format: Lidded box with 30 pop-open cards
Card Size: 2.25″W x 2.25″H
Box Size: 2.5″W x 2.5″H x 2.5″D

Becoming a parent is both deeply fulfilling and wildly challenging. These affirmation cards are here to support a new parent move through every milestone confidently. Designed for display, these 52 encouraging messages can be switched out each week, or when inspiration is needed the most.

Tape them on a mirror, tuck them into a nappy bag, or post them in the nursery. Each card features gorgeous illustrations and reads like a wise friend offering reminders that you are already strong and already enough.

Inside, you’ll find affirmations to encourage self-care and honour each moment:

Give love to the remarkable person you’re becoming.

Your baby doesn’t need “perfect” – they just need you.

FYI – you already have everything you need to be a wonderful parent.